Health and Wellness Blog

To Cry or Not To Cry As a parent, you will always remember the moment your new baby entered the world. At that instant, your desire to protect and care for that child overshadowed every other obligation you’ve ever had. Then, two or three weeks into that precious baby’s life, you find yourself at wit’s…

The Future Is Now This may sound like it’s straight out of a sci-fi movie, but for over 50 years, research has demonstrated the power of single frequency laser light to stimulate DNA repairment in damaged cell tissue. Infrared light lasers have shown to be the most effective at cellular regeneration, though all single frequency…

Sleepovers, whether at Grandma and Grandpa’s house or a friend from school, are a rite of passage for kids these days. However, for some kids, it becomes a source of embarrassment and stress when they are still struggling with chronic bedwetting. Called Nocturnal Enuresis, bedwetting refers to involuntary urination while sleeping in children over 5….

One question that Franklin chiropractors get asked all the time is how to gain more energy in their day. And it’s understandable that as we age and our bodies move in those repetitive motions from work and day-to-day activities, we start to get busy and skip those extra steps that add strength versus energy depletion….

We often neglect our feet, and instead of cloaking them with comfort, we tend to choose impractical footwear as we rush out the door to get to work and run errands. Even when we are mindful of what we’re wearing, we tend to choose attractive shoes versus the styles that are designed to protect our…

Suffering from spinal pain can have a negative impact on our lives, and chiropractic care was designed to find natural treatments that will improve the overall health of our bodies. There are multiple chiropractic treatments available that have helped millions of people, but there are still a few reasons why some are on the fence…

When you work in an office setting, you probably spend a lot of time trying to make your space more comfortable. Not only can this improve your productivity level, but it can help prevent future injuries of the back, wrists, elbows, and other sensitive areas. Many of these injuries can be prevented with a little…

While many of us take progressive steps throughout our lives to prevent arthritis, we aren’t guaranteed that we won’t develop it at some point. Family history, gender, repetitive motions we take every day, and age will also play a role in whether we suffer from arthritic pain in the future or not. Here we share…

Both children and adults enjoy extra-curricular activities that get the heartbeat up and lets them blow off some steam in a healthy way. Sports are an excellent way to beat obesity and stay fit, as well as stay mentally sharp. However, with physical activities comes bumps and bruises, as well as a few serious injuries….

Maintaining a healthy weight is essential for a strong back, high energy levels, and it improves the quality of life. And while we all know there are many benefits to losing weight and getting in shape, that doesn’t make it any easier. Here we’ve laid out a few small steps you can start applying every…

When it comes to anxiety, you may find yourself wondering what is normal and what is going over the line. Anxiety is something that all people feel at some point in their lives whether it’s before a big presentation at work or during a time that you’re going through a lot of changes such as…

When someone says they’re going to visit a chiropractor, most people will assume they have back pain or are going through rehabilitation. However, chiropractic care does so much more than improve the way your back feels. They help with health issue from asthma to hip and neck injuries to arthritis and beyond. Plus, they can…